- Pay in StudioPay in Studio
- East Kanesville Boulevard
Therapeutic Yoga is an effective practice for everyone, especially those who suffer from back pain or other joint pain, or recovering from an injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breath-work, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us. This class is great for everyone, beginner to advanced yogi. Seniors and athletes will find this class especially appealing.
427 East Kanesville Boulevard, Suite 101, Council Bluffs, IA, USA
+ + 712-256-5937